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Our fitness program was created with one goal in mind: COMPREHENSIVE WELLNESS!
This program is built on 3 pillars: Medical, Fitness, and Nutrition.
Our cutting-edge fitness program is designed to increase the overall medical and physical health of each member.
Our goal is to help you incorporate physical fitness and exercise - essential components of health and wellness - into your life through membership or participation in our exercise classes. We have the skills and experience needed to help you achieve optimal results.
REX FITNESS is a uniquely designed program that truly integrates medical, nutrition and fitness principles. We believe that the cooperation between highly qualified medical, health and fitness professionals is the key to long term goal achievement.
The medical part of REX FITNESS Program includes the following:
Establishments of Electronic Medical Record.
Complete Vital Signs - Blood Pressure, Heart Rate, Respiratory Rate, Oxygen Saturation, Temperature, Height, Weight, BMI Calculation, Body Measurement.
Comprehensive One-on-One consultation and complete physical examination with a physican.
- Complete Blood Count.
- Basic Metabolic Panel.
- Liver Function Tests.
- Kidney Function Tests.
- Diabetes Screening Tests.
- Cholesterol Screening Tests.
- Thyroid Screening Tests.
*Additional testing as needed based on evaluation will be extra cost.
Monthly follow-up for Complete Vital Signs and Body Measurements.
Quarterly Evaluation and Follow Up for monitoring of overall medical health.
FITNESS (PHYSICAL TRAINER - JIMMY STONE)
At REX FITNESS our one hour fitness sessions will be tailored to your individual needs, whether you are an athlete or have never done a push-up. We work in a group setting, this helps with motivation and we all become a family through the experience. Our trainers have helped hundreds of clients reach their goals whether it be that last 5 pounds or just being able to play with the kids and become healthier. Our trainers make the workouts exciting and new everyday so you never know what to expect. With our varied workouts your body never gets a chance to adjust making you stronger and challenged daily.
REX FITNESS views this part of our program as the corner stone to our complete wellness program. We want our clients to understand what role food plays in every aspect of our complete wellness. Each clients food intake will be carefully monitored and tailored to their needs; we do not count calories or weigh our food. We do have our clients keep a food log with them to document all of their daily intake. This gives us a road map on how to improve their wellness and reach their goals. This process has been proven in our results of hundreds of clients. Our trainers will be with you every step of the way to guide you and answer any questions you may have.
- We accept most major medical insurances. Please call us for details.
No Insurance, No Worries.
- Initial Comprehensive Evaluation and Blood Tests - $200.00
- Monthly Complete Vitals and Body Measurement Monitoring - Free
- Quarterly Follow Up Appointments - $40.00
Fitness and Nutrition
4 days a week - $150.00 per month!
Days: Monday, Tuesday, Thursday, Friday
Time: Summer Hours 6:30PM - 7:30PM and Winter Hours 6:00PM - 7:00PM
Location: Various Outdoor Locations.
No Sign Up Fees
For more information or to get started on the REX FITNESS program, contact us to set up your free orientation!
B-12 Injections AVAILABLE NOW! CALL FOR MORE INFO!
You can get a Vitamin B-12 injection for only $20 per injection. B-12 shots help your body operate more effectively and efficiently, help you lose weight and give you a great energy boost. While this may not take off the pounds by itself, B-12 can get you up and moving. Many people don't exercise because they're just too tired. B-12 gives you that extra boost of needed energy to lace up those shoes and start exercising!
B-12 also boosts your metabolism by helping you digest your food faster and burn more calories (even while sitting still). The more calories you burn, the fewer calories end up stored as fat. Plus, if you increase your exercise level, you'll boost your metabolism even more. For more info, give us a CALL!
REX FITNESS | Fit For Life !!
Change Your Mindset and Achieve Your Goals!
NO INSURANCE? NO WORRIES! B12 INJECTIONS